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Thrive: An environmentally conscious lifestyle guide to better health and true wealth, by K. Chayne
Free Ebook Thrive: An environmentally conscious lifestyle guide to better health and true wealth, by K. Chayne
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Review
"In the realm of self-improvement books, focusing on a single area, such as diet or happiness, is a very common construct. Much rarer (and typically less successful) is a volume that attempts to take a holistic approach to virtually every aspect of life. Chayne, a recent college graduate, not only manages to cover a great deal of territory, but she does it with authority...The volume is remarkable in its ability to condense material of substance into bite-size segments. The benefit of this approach is significant: Chayne paints with a very broad brush, offering a taste of many issues both large and small in just enough detail to get one's mind working. In this respect, the book delivers an impressive format: an encyclopedic work in scope that has been adapted to contemporary environment for people who have neither the inclination nor the time to read a lot of specifics. An elegantly written, passionately presented, cleverly organized guide to pursuing a healthy and responsible life."--Kirkus Reviews"A straightforward practical handbook for anyone who wants to do better and feel better, Thrive teaches readers how they can easily become sustainable in all areas of their lives - from producing more positive thoughts (mind) to improving overall health through diet and exercise (body), to thinking about what we eat and where it comes from and how food is prepared (land) to the clothes, beauty products and home / cleaning materials we buy and energy / resources we use (acts). Chayne proves that a little change from each of us today will go a long way for all of us tomorrow."--Big Blend Radio
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From the Author
To existis to be at one point in time.To liveis to experience every passing momentwith your five senses and your mind open.To Thriveis to think beyond what is best for each of us right nowand to act upon what is best for our world for the future.And that's the rarest thing of all.It is our collective selflessnessthat can give us a chance to create a forever.- K. Chayne
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Product details
Paperback: 270 pages
Publisher: Purpose Prints; 1 edition (April 23, 2016)
Language: English
ISBN-10: 0997132027
ISBN-13: 978-0997132021
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
34 customer reviews
Amazon Best Sellers Rank:
#1,097,987 in Books (See Top 100 in Books)
Wow... I thought I was living a pretty healthy life until I read Thrive. I work out regularly and I don’t eat a lot of artificial or packaged foods. But Chayne has shown me how important taking care of both our mental and environmental health is as well, beyond just fitness & dieting which I was more focused on. The biggest takeaway for me is that we need to consider the “indirect health effects†of our consumer choices when trying to improve our health as well, like how our food choices affect our planet which then affect us, or how toxic chemicals from our clothes can pollute our water and then harm us.As a busy person and someone who is relatively new to "sustainable living," this book has been the perfect straightforward, fluff-free guide to help me get started and become more conscious in all aspects of my life. With the way the book is sectioned off topic by topic, I liked how I could easily skip the parts I felt I already knew and dive right into other sections. If you’re thinking about getting this book, my suggestion from reading other reviews would be this: If you’re already an environmental or health expert and are looking for more than a fun/leisurely read, you might be disappointed. But if you want a well-rounded intro to sustainable living, want to take health more seriously and approach it in a more wholesome way, or just want a feel good read, I think you’d find it really valuable like I did.
The book is fairly interesting, but I didn't find any of the insights in it particularly eye-opening--perhaps because I already consider myself an environmentalist and try to apply that to every aspect of my life. My main problem with this book is that it is all for environmental consciousness when buying clothing, body products, etc, but says NOTHING about the environmental impacts of animal agriculture. I don't understand how a book can claim to be a guide to an environmentally conscious lifestyle without so much as mentioning animal agriculture's devastating effects on the environment.
I love this book! Kaméa is such a wealth of knowledge and she puts forth practical steps that every person -- no matter where you are in your wellness / conscious living journey -- can realistically take and implement. What I love most about Kaméa's approach is that everything is connected: the way we treat ourselves reflects the way we impact the earth, the way our decisions affect others, etc. When we take care of ourselves, we take care of the world, and visa versa. I highly recommend this book, whether you are just exploring the idea of conscious living for the first time or have been a wellness warrior for years now. :)
good book as mentioned
This book is a wonderful choice for anyone looking to gain more insight to the ways in which we can live sustainable, eco friendly lives. This book is full of facts and info. It will leave you Inspired!
The dedication to Chayne’s book may tell prospective readers more about Thrive than will this review, for it beautifully distills the book’s essence into what I read as the author’s wish for humanity. “To exist is to be at one point in time. To live is to experience every passing moment with your five senses and your mind open. To Thrive is to think beyond what is best for each of us right now and to act upon what is best for our world for the future. And that is the rarest thing of all. It is our collective selflessness that can give us a chance to create a forever.†The Table of Contents presents a tantalizing menu of upcoming chapters, exciting the sentient reader into turning all of the book’s the pages. Promising “an evidence-based summary of how you can begin to life a healthier, happier life right away,†Chayne’s Thrive delivers from the first page. As one who already considers what I eat, how I interact and why I shop used over new, this reader was impressed by the multitude of ideas presented in every section, and by the simplicity with which each was explained and presented as actionable.Due out in May, 2016, Thrive belongs on library shelves, in a multitude of gift boxes (with recyclable or reusable wrapping, of course) and on book discussion group lists around the globe. The simplicity of Chayne’s presentation, paired with the wealth of resources from which her conclusions are drawn, makes the work suitable for classroom use wherein a chapter is studied for content and craft and can be the basis of lessons on writing, argumentation, or research—lessons with the potential to reach beyond the narrow purview of classroom goals and objectives. Do yourself a favor and put Thrive on your reading list today.Chayne, Kamea. Thrive: An Environmentally Conscious Lifestyle Guide to Better Health and True Wealth. Purpose Prints, 2016. 242 pages. Paperback $16.99, 978-0997132021.Full disclosure: I received a free, advance reading copy of this book from Purpose Prints in exchange for my honest, unbiased review.
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